Services
1 on 1
Training
Maybe you are overwhelmed by planning workouts...and then actually having to do them? Maybe you are confused by all the exercise and fitness advice out there? Maybe, you feel like you are working out but not seeing the progress you want? Personal training is for you! Personal training is for everyone! Our ACE certified trainers work with clients at all levels of fitness.
What should I expect from working with a personal trainer?
Small Group
Training
Small group training is like having a workout buddy for you and your work out buddy! Similar to personal training, small group training is where one of our personal trainers will work with a group of 1-5. Small group training is a great way to get motivated to follow through on your fitness goals, while spending some quality time sweating with your friends.
Why is working out better with my BFF?
Fitness
Classes
Peak fitness classes are a great way to supplement your personal or small group training routines. We offer everything from old-school dance aerobics to the lastest HIIT and spin classes. Ask your trainer which classes will complement your fitness goals!